{"id":1399,"date":"2023-04-10T11:24:52","date_gmt":"2023-04-10T11:24:52","guid":{"rendered":"https:\/\/anhidacoruna.com\/web\/?p=1399"},"modified":"2023-04-10T11:26:26","modified_gmt":"2023-04-10T11:26:26","slug":"habilidades-sociales-y-tdah","status":"publish","type":"post","link":"http:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/","title":{"rendered":"Habilidades sociales y TDAH"},"content":{"rendered":"\n<p>En ocasiones, cuando escuchamos hablar de <strong>habilidades sociales<\/strong> podemos llegar a imaginarnos que estas se basan en conductas como saludar, mantener una conversaci\u00f3n con alguien, dar las gracias o conseguir hacer amigos.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Sin embargo, Goldstein en el a\u00f1o 1989 las defini\u00f3 como un <strong>conjunto de habilidades y capacidades distintas y espec\u00edficas para las relaciones interpersonales saludables, la resoluci\u00f3n de problemas o los conflictos a nivel emocional.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/anhidacoruna.com\/web\/wp-content\/uploads\/2023\/04\/girls-gd2a19b05c_640.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"359\" src=\"https:\/\/anhidacoruna.com\/web\/wp-content\/uploads\/2023\/04\/girls-gd2a19b05c_640.jpg\" alt=\"habilidades sociales y TDAH\" class=\"wp-image-1401\" srcset=\"http:\/\/anhidacoruna.com\/web\/wp-content\/uploads\/2023\/04\/girls-gd2a19b05c_640.jpg 640w, http:\/\/anhidacoruna.com\/web\/wp-content\/uploads\/2023\/04\/girls-gd2a19b05c_640-300x168.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>En su descripci\u00f3n completa nos quedamos con seis bloques que representan las totalidad de las habilidades sociales y en las que, sin duda, podemos ver bastantes en las que <strong>los ni\u00f1os y ni\u00f1as con TDAH suelen presentar dificultades..<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Habilidades sociales b\u00e1sicas<\/strong> como pueden ser iniciar una conversaci\u00f3n y mantenerla, ser capaz de escuchar al otro, interaccionar con los dem\u00e1s o aceptar cumplidos.<\/li>\n\n\n\n<li><strong>Habilidades sociales avanzadas: <\/strong>capacidad de convencer, seguir instrucciones, ser capaz de pedir disculpas o respetar los principios socialmente establecidos<\/li>\n\n\n\n<li><strong>Habilidades relacionadas con los sentimientos:<\/strong> manejar el enfado, capacidad para expresar los sentimientos, comprender las emociones de los dem\u00e1s o ser capaz de autocontrolarse.<\/li>\n\n\n\n<li><strong>Habilidades alternativas a la agresi\u00f3n<\/strong> como la capacidad de compartir con los dem\u00e1s, saber negociar, defender los derechos propios y de los dem\u00e1s o no involucrarse en problemas.<\/li>\n\n\n\n<li><strong>Habilidades para hacer frente al estr\u00e9s<\/strong> como manejar la verg\u00fcenza, saber responder ante una queja, tomar decisiones propias ante la presi\u00f3n de otros o manejar el fracaso.<\/li>\n\n\n\n<li><strong>Habilidades de planificaci\u00f3n<\/strong> como establecer y cumplir objetivos, marcarse metas realistas, tomar decisiones eficaces o saber planificarse.<\/li>\n<\/ul>\n\n\n\n<p>Estas habilidades sociales en el caso de las <strong>personas con TDAH<\/strong> no suelen estar al nivel esperado.<\/p>\n\n\n\n<p>Esto puede ser debido a que algunas de estas habilidades sociales <strong>necesitan una buena capacidad de respuesta inhibitoria, control emocional, planificaci\u00f3n u organizaci\u00f3n<\/strong> (funciones ejecutivas que en el TDAH est\u00e1n afectadas).<\/p>\n\n\n\n<p>Las habilidades sociales no son innatas y se <strong>van aprendiendo a lo largo de la vida<\/strong>, as\u00ed que que para poder desarrollarlas plenamente necesitamos a<strong> gente que nos sirva de modelo para adquirirlas y tener acceso a diferentes situaciones y contextos<\/strong> de modo que podamos ponerlas en pr\u00e1ctica.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ocasiones, cuando escuchamos hablar de habilidades sociales podemos llegar a imaginarnos que estas se basan en conductas como saludar, mantener una conversaci\u00f3n con alguien, dar las gracias o conseguir hacer amigos. Sin embargo, Goldstein en el a\u00f1o 1989 las defini\u00f3 como un conjunto de habilidades y capacidades distintas y espec\u00edficas para las relaciones interpersonales [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[32,18],"class_list":["post-1399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-habilidades-sociales","tag-tdah"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Habilidades sociales y TDAH - ANHIDACORU\u00d1A<\/title>\n<meta name=\"description\" content=\"Las habilidades sociales son un conjunto de pr\u00e1cticas y conductas que en las personas con TDAH se pueden ver afectadas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Habilidades sociales y TDAH - ANHIDACORU\u00d1A\" \/>\n<meta property=\"og:description\" content=\"Las habilidades sociales son un conjunto de pr\u00e1cticas y conductas que en las personas con TDAH se pueden ver afectadas\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/\" \/>\n<meta property=\"og:site_name\" content=\"ANHIDACORU\u00d1A\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/anhidacoruna\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-10T11:24:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-10T11:26:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/anhidacoruna.com\/web\/wp-content\/uploads\/2023\/04\/girls-gd2a19b05c_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"359\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Juan Ramos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@anhidacoruna\" \/>\n<meta name=\"twitter:site\" content=\"@anhidacoruna\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Juan Ramos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/\"},\"author\":{\"name\":\"Juan Ramos\",\"@id\":\"http:\/\/anhidacoruna.com\/web\/#\/schema\/person\/68a2f27f24bd4c31f8bf9ea691e31771\"},\"headline\":\"Habilidades sociales y TDAH\",\"datePublished\":\"2023-04-10T11:24:52+00:00\",\"dateModified\":\"2023-04-10T11:26:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/\"},\"wordCount\":364,\"publisher\":{\"@id\":\"http:\/\/anhidacoruna.com\/web\/#organization\"},\"image\":{\"@id\":\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/anhidacoruna.com\/web\/wp-content\/uploads\/2023\/04\/girls-gd2a19b05c_640.jpg\",\"keywords\":[\"habilidades sociales\",\"tdah\"],\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/\",\"url\":\"https:\/\/anhidacoruna.com\/web\/habilidades-sociales-y-tdah\/\",\"name\":\"Habilidades sociales y TDAH - 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